Are you a people pleaser? Does the thought of telling someone no make you terribly uncomfortable? Maybe you’re fed up with putting other people’s priorities ahead of your own, or sick of being taken advantage of. Well the time is now to make a change, and it all starts…

We are constantly creating and shaping the world around us by our thoughts and beliefs — which is also known as manifesting, and whether we realize we’re doing it or not, it can be a very powerful thing! Manifestation is like magic; you have to believe in order to see…

As adults we have all experienced moments in life where our inner child made an appearance. This behaviour stems from your psyche, which is able to retain things you learned before puberty, such as innocence and creativity. Certain situations can trigger strong emotions and feelings due to unresolved past trauma…

That is the million dollar question: how do I achieve a meaningful life? And now that we’re experiencing a global pandemic, this question is more important than ever. In the blink of an eye, the world turned upside down for many of us. This deadly virus caused global uproar in…

Lack of self-confidence can prevent us from achieving our dreams and becoming the amazing person we’re meant to be. Everyone faces these struggles to a certain degree, but how can we overcome it? By learning how to boost self-confidence of course! …

Life is about making choices, which starts each day from the moment you wake up! Every choice you make has the ability to bring you closer to your goals and dreams. With the pressure of the new year in its full effect, you may be struggling to figure out your…

Creating a solid routine is so important because it helps you get things done, which is why highly successful people swear by them! BENEFITS OF HAVING A ROUTINE Boost confidence Instill good habits Become more efficient Add structure to your life Increase mental sharpness Learn how to prioritize Can positively influence your sleep-wake cycle *Hint…

Synchronicity is defined in the dictionary as the simultaneous occurrence of events which appear significantly related but have no discernible causal connection. This concept works by first setting a goal or intention, from there the Law of Attraction will present you events (occurring in your favour) that eventually lead you…

Your third eye is the chakra located in the middle of your forehead between your eyebrows, also referred to as the pineal gland. …